5 Reasons to Add Negatives to Your Training
Want to unlock fresh gains, get hurt less, and put TWICE as much weight on the bar? Try Negatives.
7 Cheap Muscle-Building Foods that Aren’t Chicken
Try these eats to stack on new size without breaking the bank.
The Testosterone Killer You Take Every Day
60 million Americans use this over-the-counter pain killer every day -- and it may cause low testosterone, hypogonadism, and heart disease.
The Fastest, Most Painful Way to Build Muscle You've Ever Tried
Get the most brutal, growth-inducing pumps of your life -- if you can bear it.
How to Boost Testosterone 12% Overnight
Tip: Try this tonight and naturally increase testosterone levels by 12% (or more)!
The Alcohol That's GOOD for Muscle
Octacosanol is a rare alcohol with serious benefits for strength, endurance, and body composition. Here's what you need to know.
Make a Lagging Muscle Grow: Try This
Got a weak spot that just won't catch up? Rear delts? Calves? Try this simple tweak that increases growth in a targeted muscle.
Unlock Size & Strength: Stretch Like This Instead
The way you've been told to stretch reduces strength and doesn't prevent injury. Here's a better way.
Muscle Memory: Fact or Fiction?
Can you come back stronger than before – and do it even faster? Science finally has the answer.
Build More Muscle: Skip Egg Whites & Eat These Instead
Eat these for breakfast instead of egg whites and boost protein synthesis by 40%.
Build a Bigger Biceps Peak with Craig Curls
This might just be the best bicep-building exercise you’ve never tried. Check it out.